birthday freebies

Get the Best Birthday Freebies and Free Stuff in 2020

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Did you know that the average amount of money American parents spend on birthday parties and gifts is about $400? This is a significant sum of cash that not everyone can afford to spend on a party. Plus, there is a better and smarter way to celebrate your special day.

Lots of businesses will treat their customers for their birthday. That’s right! You can grab tons of free goodies and food. If your special day is getting near, scroll down to discover 101 places that offer the best birthday freebies to Americans.

Table of Contents

List Of Top 101 Places/Websites To Get Birthday Freebies

From restaurant freebies to beauty products and free services – there’s everything on our list. Find the options that seem most attractive to you and appropriately plan your next birthdays!

Restaurant B-day Freebies

birthday freebies restaurants


Sign up for the Applebee’s Email Club to win a free treat. Their exact offer continually changes, so you may expect anything from an appetizer to a dessert or entrée.

Baskin Robbins

Baskin Robbins will make sure you have a sweet b-day if you join their Birthday Email Club. On your special day, expect an email granting you a free ice cream alongside a special cake discount.

Captain D’s

If you want free meals on your birthday, make sure to visit Captain D’s. Just make sure to join the D’s Club beforehand, and the seafood kitchen will grant you a fish dinner (two pieces), fish and shrimp meal, or grilled tilapia treat.

Black Angus Steakhouse

Anyone who joins the Black Angus Steakhouse Prime Club Email scheme will get a free steak dinner on their first b-day. To qualify for the offer, you must purchase a dinner entrée.

Gold Star Chili

This restaurant chain, with around 100 locations, also gives birthday treats to customers. To qualify, you must be part of the Gold Star eClub. The business provides a free meal on your special day.

Chuck E. Cheese’s

There are actually several freebies up for grabs at Chuck E. Cheese, and these include:

  • free party invitations;
  • 20 minutes of free play with a $10 purchase;
  • free tokens when you book a b-day party;
  • 100 free tickets on your kid’s half birthday.


The restaurant gives treats on various occasions such as holiday goodies and Halloween freebies. Join their MyHop Pancake Perks to get tons of free pancakes, including some on your special day too.

Joe’s Crab Shack

Where to get free stuff on birthday? Well, Joe’s Crab Shack is one of the options with their Landry’s Select Club benefits. Scoop a $25 Reward on your celebration month and spend it as you wish.

Red Lobster

Become part of the Fresh Catch Club to grab a freebie for your special day alongside other exclusive surprises.


Join the Starbucks Rewards club no more than seven days before your birthday, and you can redeem a free gift. This can be a food item, handcrafted beverage, or a bottled beverage.

Red Robin

Get the royal treatment with Red Robin’s Royalty Club. They won’t forget to treat you on your b-day with a free fire-grilled Birthday Burger. You can claim this offer once during the month of your b-day.


Chilli’s Rewards is the best way to grab a free dessert on your birthday. Plus, Chilli’s will also give you tons of personalized treats as well as free chips & salsa or non-alcoholic beverage to loyal customers.


Join Club Cinnabon to grab complimentary Minibon cinnamon roll instantly. On your b-day, the brand will also give you excellent free birthday stuff online.

Dairy Queen

Signing up for the Dairy Queen Birthday Club gets you a freebie coupon that gets you a complimentary Blizzard or Royal Blizzard Surprise. This is a “buy one get one free” offer, and you can redeem it seven days before and seven days after your special day.

Jamba Juice

Jamba Rewards lets you collect points with each purchase as well as to scoop a free b-day smoothie.

Jersey Mike’s

This restaurant has a pretty generous offer for customers in their Subs Email Club. Namely, they send a single-use coupon that gets you a complimentary sub alongside a 22oz fountain drink.

Longhorn Steakhouse

Five days before your b-day you can claim a free dessert if you buy an entrée at Longhorn Steakhouse. To be eligible for the offer, you must be part of their Email Club.

TGI Fridays

Membership in the Friday’s Rewards Loyalty Program gets you a free dessert or appetizer when you sign up and an $8 dessert coupon in your birthday month. Plus, TGI Fridays is among the free restaurants for kids too.


Join the SmashClub and grab triple points upon signing up, earn points, and scoop a free shake or side with any birthday purchase.


Among the cool things to get on your birthday, we have to mention Denny’s Build Your Own Grand Slam b-day breakfast. You can pick four items, some of which are bacon, eggs, pancakes, and sausage links.

Wings To Go

Subscribe to the Hot Sause Club of Wings To Go and get five complimentary boneless wings on your special day.

Texas Roadhouse

On your b-day, five days before it, and nine days after, you can claim a free sidekick of ribs or appetizer with a purchased entrée at Texas Roadhouse.


Fuddruckers prides itself on its massive and delicious burgers. So, those in their Email Club often get exclusive birthday deals of free burgers (buy one get one free).

Old Country Buffet

This is the perfect place to take someone out on your b-day and pay for a single meal only. One purchased dinner buffet on your b-day gets you another one for free.


Houlihan’s Email Club gives customers access to exclusive giveaways and a free birthday card upon signup. With it, you can redeem a complimentary entrée worth no more than $15, and no purchase is needed.

Waffle House

Being part of the Waffle House Regulars Club pays off big time, especially on your b-day. Grab a complimentary Classic Waffle without making any purchase there.

Dunkin’ Donuts

If you want to find the best birthday freebies near me or tax day deals, just find the closest Dunkin’ Donuts. If you’re part of their DD Perks Club, you can grab a free beverage of your choice (tea, latte, iced or hot coffee, hot chocolate, or Coolatta.

Moe’s Southwest Grill

Every year on your b-day, Moe’s Southwest Grill will give you a tasty burrito free of charge.


Everyone loves the Eat Well Club at Subway. Besides tasty giveaways and rewards, the program also gives a free b-day meal to members.

Boston Market

This restaurant has a rewarding VIP Club that grants members complimentary dessert or regular side on their special day. It requires a meal purchase for the coupon to be valid.

The Cheesecake Factory

If Mini Hot Fudge Sundae is among your favorite free stuff for birthday, go to The Cheesecake Factory. If you get dessert, they will also personalize and decorate the plate for a truly fantastic experience.

Spaghetti Warehouse

Members of the Spaghetti Warehouse Email Club can expect a coupon for a free spaghetti entrée for their b-day. They will also give you a complimentary Spumoni Sundae on top of the meal too.

Rita’s Italian Ice

Anyone 13 or older can join Rita’s Birthday Club to get free Ice on their celebration day. You can expect the coupon to arrive a week before the important date.

Krispy Kreme

During the seven days before and after you b-day, you can claim one of their amazing donuts alongside a fountain drink or a small coffee.

Jack in the Box

Make a purchase in Jack in the Box on your birthday and get two free tacos as their gift to you.

Del Taco

Members of the Del Taco’s exclusive Raving Fan Eclub get goodies upon signing up but also on their b-day too (complimentary Vanilla, Strawberry, or Chocolate Premium Shake).

Caribou Coffee

If coffee is among the free things to get on your birthday that make you happy, head to Caribou Coffee. They will give you a complimentary drink from their menu to celebrate with you.

California Pizza Kitchen

Depending on your benefit level, CPK will treat you on your b-day with a free dessert, free entrée, free half-birthday entrée, and double the loyalty points.

Bonefish Grill

Within 30 days from their celebration day, members of the Bonefish Grill Insider Club can choose between any dessert and bang bang shrimp. You must present the printed coupon and claim the offer for dine-in.

99 Restaurant & Pub

99 Restaurant & Pub wants to celebrate your special day with you by offering you a free surprise. We can’t say what is it, but surely, it’s something tasty.

Firehouse Subs

Fans of subs who are 13 or older can sign up for Firehouse Rewards and claim a free medium SUB on their b-day. This is one of the most delicious freebies on your birthday up for grabs.


Want to get a postcard on your special day alongside a complimentary nibbler sandwich? Then, Zaxby’s the right choice for you!

Orange Julius

A healthy fruit drink is always a great treat for anyone’s birthday. Just make sure to subscribe to the OJ Quench Club, and you’re good to go.


Those who will join the Bojangles’ eClub are eligible for a single Bo-Berry Biscuit when you make a purchase on your b-day.

Hard Rock

A BOGO b-day coupon from Hard Rock will earn you an entire complimentary entrée. It hardly gets better than that.

UNO Chicago Grill

Getting free food is one of the fastest ways to save money. UNO Chicago Grill’s Insider Club can help you with that as they give a free appetizer upon signup and a free dessert on your celebration day.

Tony Roma’s

Birthday girls and boys can scoop a complimentary entrée on their birthday at Tony Roma’s. They need to be part of the chain’s loyalty club to qualify for the offer.

Jason’s Deli

Sign up to their newsletter to receive information about their promotions and to receive a $5 coupon on your b-day.


Join their BFF club to be first in line to receive information about their exclusive offers. For your birthday, you get a complimentary sundae, and they make sure that you extend your celebration with 25% off your next visit.

Dunn Brothers Coffee

By downloading their Rewards App, you are in the loop for many perks, including free credit and online orders. For your b-day, you earn $5 for a coffee.

RA Sushi

What you need to do here is to sign up for their loyalty program to land a £20 RA gift certificate every year for your birthday.

Online And Store Retail Freebies

birthday freebies online

Old Navy – Gap

Join the Old Navy mailing list and get an exclusive $10 birthday card you can use on purchases of at least $50.


If the best birthday freebies for you are Sephora items, then make sure to join the brand’s Beauty Insiders Club. Sephora will grant you one b-day gift every year.

Famous Footwear

Become part of the Famously You Rewards and, among the many other benefits, grab a birthday gift. On your special day, the store will give you a $5 Reward Cash Plus Card. Plus, you’ll earn double the points on all purchases during the month.


The cashback website Swagbucks pays you just for using it: doing searches, shopping, or completing a poll through them gets you paid in SBs. And they are not less generous when it comes to your birthday. Register for free and earn 55 SBs when you buy a gift card for your birthday!


Lucky for you, Macy’s also rewards customers on their celebration day. All you need to do is to register for Star Rewards and wait for a surprise gift every year on your birthday!


Join the Godiva Rewards Club and enjoy some delicious freebies on your birthday. You will get free shipping, b-day chocolate offers every year, and a free chocolate every month. Your birthday just got sweeter!

Edible Arrangements

Feel even more special for your birthday with Edible Arrangements’ caring present. Sign up to their Edible Rewards and wait to get spoiled with a free 12-count chocolate dipped fruit box sent for your birthday!


Try enrolling in their rewards program. JCPenney has tons of rewards, bonuses, and coupons throughout the year. And for your birthday, you get a free gift sent out to you!

The Container Store

The Container Store has your back on your b-day. There is a free gift waiting for you once you sign up for their POP! Rewards program. Just print out the email you receive and visit the nearest store.

Urban Decay

If you are not already a member of the Urban Decay Beauty junkies, make sure you do that before your b-day comes. Register online and wait for their special offer sent to your email.

Victoria’s Secret

If you can’t become a Victoria’s Secret Angel, you can feel like one with the Angel Card. Apply for it and benefit from the numerous birthday offers they have, such as a $10 gift card and use it to get panties, bra, or one of their fragrances.

Tarte Cosmetics

Become a Tarte rewards member by signing up online and reap the rewards. During the month of your birthday, depending on the title you have, your points are doubled or tripled for each purchase. Plus, they’ll throw in a $10 reward too.


Bliss is among the top places to get free stuff on your birthday. Sign up for the Bliss Blue Rewards to get a free surprise on your special day.


Make a purchase and grab a free 12 oz. milkshake on your b-day at Arby’s. You must be part of their email club to qualify for the treat.


As little as signing up for Kiehl’s Rewards Loyalty Program is necessary to get a gift for your b-day, but also to gain points throughout the year. For your birthday, choose from one of their classics: a lip balm or a travel size item.


Becoming a member of their PowerUp Rewards loyalty program puts you on the list for their free b-day offer. This may include discounts for a purchase of pre-owned games or coupons for your special day.


They say, “Feel so good on your Birthday,” and they make sure you do with some free stuff for birthday! Sign up for Aveda’s Birthday Program, make sure to have purchased some of their excellent products, and expect a gift on your special day.


By signing up for the clothing retailer’s Express best credit card, you will be rewarded loads. You will get an exclusive gift for your birthday too… Oops, I spoiled it…


L’Occitane not only takes care of your skin, but it also takes care of you for your birthday. Register for an online account and expect their “Happy Birthday” message expressed through:

  • a limited-edition b-day gift such as the Almond Shower Oil & Shea Butter Hand Cream wrapped in a luxurious box;
  • a 15% discount on your next purchase of Shea Butter Hand Cream;
  • an Almond Shower;
  • an in-store mini facial or hand massage.


Smashbox parties with you! Join their SmashCash account online and stash some SmashCash with every purchase. Their Fierce and Fearless members get a birthday gift offer every year, and not only on their b-day but during the entire month.


Become a member of their Ultimate Rewards program by signing up online, and get a gift for your b-day. But that’s not all, your points are doubled for each purchase during the month of your b-day, and if you are a Platinum or Diamond member, you get an extra special birthday gift! How’s that for cool things you can get for your birthday?

Benefit Cosmetics

Time to get those eyebrows on point, and there’s no better time than your birthday. Check online, which BrowBar offers this service, and that’s all you need to do. No need to purchase anything or register anywhere, just make sure to bring your ID with you. If you are under 18 you need to be accompanied by a parent or legal guardian.

Discounts On Your Birthday

birthday freebies discounts

Columbia Sportswear

I list of benefits awaits you once you join the Columbia Sportswear Free Loyalty Program by registering online. On your special day, they will give you a 20% discount coupon alongside free shipping.


Sign up online to become a member of their AnthroPerks program to grab a 15% coupon off your b-day purchase.

Banana Republic

Apply online for a Banana Republic Credit Card, and once you become a Cardmember, you will enjoy numerous benefits. A 20% discount voucher on your b-day is one of them.

Journeys Kidz

Sign up to their Kidz Birthday Club and wait for an email with their special offer on the date of birth attached to your profile.

J. Crew Factory

You get 15% off the next purchase and 20% off alongside free shipping on your b-day!

DSW Shoes

Once you are a member of the DSW VIP Rewards Program to which you sign up online, you get a $5 celebration offer, which you can use online or in-store, for all upcoming birthdays. For higher-ranked members, the coupon is $10.

American Eagle

Create an AEO & Aerie account online or sign up for rewards in the store. The membership will bring you many benefits, such as a 15% off birthday coupon that you can use to treat yourself.

Best Buy

All Best Buy active members with the birth of date on their account get a 10% coupon off a single item on their special day. No need to wonder where to get free stuff on birthday dates anymore!

The Body Shop

Become a member of the Love Your Body Club and get a 10% off in-store and online purchases. For your birthday, you get additionally spoiled with a complimentary gift of $10 off your purchase.

Red Mango

Sign up for a Club Mango account online, or through their app (available in Apple and Google Play Store) and start earning points from each purchase and enjoy other benefits. For your b-day, you will receive a $5 reward.

Orange Leaf

Register online to get your Ounce Back Card which will earn you points with each purchase that you make. Plus, you get a $3 off coupon on your birthday!


Register for MySmileage card or download their app available in the Apple Store and Google Play Store. They will treat you nicely for your birthday with a $5 coupon.


Once you register to become a member of the ExtraCare BeautyClub you are up to lots of benefits and advantages, some of which include $3 ExtraBucks every time you spend $30, and a surprise gift for your birthday.

Pottery Barn Kids

For the b-day of your little ones, you will get a $10 off on any purchase of $50 or more. As if that is not enough, you will get another 25% discount on one item during the month of your child’s birthday.

Ace Hardware

Create an online account for free and sign up for their exclusive offers and expert tips. They will payback for your trust with a $5 free gift certificate for your birthday.

Entertainment Freebies On Your Birthday

birthday freebies entertainment


Movie junkies can save some cash on popcorn when visiting AMC Theaters. Just join the AMC Stubs Insider program and grab free large popcorn and even a large fountain drink (for Premiere members only).

Dave & Buster’s

Joining Dave & Buster’s Arcade Rewards program pays off to those who love having fun. Get $10 free card upon signup and an additional $5 free game card as a birthday gift.

Medieval Times

Just say to secret code BDAY at Medieval Times, and you can enter for free alongside another person who pays the full price. Don’t forget to bring a valid ID as verification is mandatory.


Interested in free birthday stuff online? Sign up for the Redbox Perks and receive a 1-night DVD rental on your b-day or during the same month.

Regal Cinemas

Crown Club members get free popcorn as a birthday gift from Regal Theatres.

Showcase Cinemas

The Showcase Starpass Rewards Scheme is another way to grab complimentary popcorn on your celebration day.

Alamo Drafthouse

Those who love going to the movies should sign up for the Alamo Victory loyalty program to get a complimentary movie ticket on their birthday.

AMF Bowling

Forget about cheap gifts and treat yourself with a free bowling party instead. Just subscribe to the AMF Bowling eClub, and they will provide you with free bowling on your b-day.


Members of the Cinemark Connections program are pampered with a free Large Popcorn coupon on their special day.

Birthday Freebies For Your Pet

birthday freebies pet


Pals Rewards is the Petco loyalty scheme that gets your doggo tons of discounts and free goodies on their special day.


Subscribe for the PetSmart Treats Program and expect a special gift for your best friend on their birthday.

Pet Supplies Plus

During the b-day month of your pet, Pet Supplies Plus will give you an exclusive gift coupon that can be a discount or freebies.

All The Best Pet Care

Celebrate your pet’s birthday and grab some goodies at All The Best Pet Care. They will give you a bag of treats and let you go on a shopping spree too.

Grabbing Birthday Freebies – Summary

There’s no need to spend extra cash anymore on your special day. Instead, just pick your favorite offers from our extensive list of the best places to get free stuff on your birthday. With smart planning, not only will you save money on food, but also you can scoop gratis services and products too.

If you want to get many other ideas for growing your savings account, don’t forget to subscribe to our newsletter!

Frequently Asked Questions

What can you get free on your birthday?

Most businesses that offer birthday freebies are restaurants. So, you can get food and drinks. There are also online and store retail freebies like coupons for footwear or beauty products. Free tickets to bowling, movies, and other experiences can be grabbed too. Pet stores will give you treats for your pet’s b-day.

What stores give you free gifts on your birthday?

The list of stores that give gifts on birthdays is huge. Applebee’s, IHOP, Starbucks, and Red Lobster are restaurants where you can grab a free treat. Sephora, GameStop, and L’Occitane are places where you can find unique freebies like jewelry, games, and cosmetics. Visit Petco and PetSmart on your pet’s birthday to get them a sweet treat.

What restaurants give you a free meal on your birthday?

Captain D’s gives a free meal on the customer’s birthday if they’re part of the D’s Club. Another place that offers an entire meal is Gold Star Chili. Buy one meal and get one for free on your birthday at Old Country Buffet. Subway is another restaurant that gives a free birthday meal to members of their Eat Well Club.

What can you get for free on your birthday without signing up?

Most businesses give birthday treats to their members only. Medieval Times, however, will provide a free ticket for one paid ticket to anyone using the secret code BDAY. The Cheesecake Factory will give you a Mini Hot Fudge Sundae on a personalized plate. Chuck E. Cheese’s also have a few things up for grabs like free invitations, free tokens, and free play.


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    28 thoughts on “Get the Best Birthday Freebies and Free Stuff in 2020

    1. BiB says:

      Wonderful list! Thank you very much for your diligence to make my life easier!

      1. Emily says:

        Happy to hear that! Thank you!

    2. jagger says:

      I have a birthday soon, and it’s hard to find good freebies 2nd January..haha! Believe me.. But your list is created for 2020 and I’ll try, thx!

      1. Emily says:

        You have to 🙂 Thanks a lot!

    3. GiGi says:

      I love bday parties!!! But the more lovely thing is bday freebies!

      1. Emily says:

        Oh yeah! Enjoy your birthday freebies every year 🙂

    4. George says:

      Free food for my birthday party is the best present 😀
      I’ll be happier if I get a few extra bucks at work! Hope my boss will read that message.

      1. Emily says:

        Haha, good luck, George!

    5. Laura23 says:

      Emily, you’re always cool in lifestyle tips…Thanks a lot!

      1. Emily says:

        Thank you very much, Laura 🙂

    6. Sue says:

      I had no idea there were so many options in my area to cash in on my birthday freebies! Plus, this month is full of Christmas birthdays in my family, so it’s hard to get creative with the gifts. But this huge list definitely has some birthday discount ideas I’m gonna keep in mind for next year!

      1. Emily says:

        Oh yeah! Have a great holiday!

    7. Miles says:

      Last year I tried to find the best birthday mailing list. This compilation of 2020 birthday freebies is a good start! I need to add some of these to my list for when my birthday comes around next month. There are so many ways to score something free on that special day with a little planning and research.

      1. Emily says:

        Warmest thanks!

    8. Juliette says:

      Who doesn’t love a great deal for your birthday? I know I do! From coffee to fast food to retail shops to tech, you’ll find some of the best birthday deals around right here in this handy article. I’ve signed up for a bunch more than I did already after reading this post. What are you waiting for? Sign up now!

      1. Emily says:

        Oh, thank you, Juliette!

    9. Fatima B says:

      Thank you dear lady for creating this useful list. I would love to get freebies for birthday. I have Black Angus Steakhouse nearby my home and I’ll try my luck there.

      1. Emily says:

        Thank you kindly!

    10. Karla says:

      Ulta no longer does the Birthday Brows with Benefits Brow Bar. ($22)

      1. Emily says:

        Thanks for the information, Karla!

    11. Christina Oregon says:

      Birthday freebies are huge in our family. We have a similar list like this one BUT MUCH SMALLER. Thanks for adding so many great options! Our sons birthday is coming up so we’ll try something new maybe Captain D’s.

      1. Emily says:

        Thank you, Christina!

    12. ComT says:

      Love watching the sunset every night, especially on my birthday

      1. Emily says:

        Oh yeah, that’s awesome!

    13. Rene Patrick says:

      This is a really extensive list. It definitely took you hours to create it so THANK YOU EMILY. However, would you agree that most free stuff are minor like a single ice cream scoop or a drink?

      1. Emily says:

        Yes, agree with you. By the way, thank you!

    14. Josh says:

      My children are obsessed with Chuk E. Cheese so we regularly go to there. I didn’t know I could get free stuff for their birthdays, that sounds awesome. I’ll go to the one near me to ask for more details!

      1. Emily says:

        You have to go. Thanks!

    Comments are closed.